Mittwoch, 1. August 2012

Training - The Obree Way

Today is National Day in Switzerland, so nobody expects you working. I decided to do a quick 60 km ride this morning and spending the sunny afternoon in the patio, updating my MacBook to Mountain Lion, doing some reading and watching the mens Time Trial. 
I received the book "The Obree Way" on Monday and had up to now a few minutes time reading. I hope I didn't interpret the quotation on the back too wrong.

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